Helping families get the sleep they need through personalized, one-on-one support.

Our Services

Two-Week Sleep Consultation

Great for parents who are ready for more concrete, thorough support in facilitating calmer, more predictable, and more restful sleep for them and their child.

Ask-Me-Anything Call

Great for parents who have a few questions or feel they need a little guidance and can take it from there.

Happiness is sweet, sweet dreams

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Happiness is sweet, sweet dreams •

Ready for better sleep? I’m ready to support you!

Tia is a firm believer that there is no one-size-fits-all approach to establishing independent sleep habits for your little one. While using a client-led approach, each family is met where they are, and coached through sleep training methods that align with their parenting style that feels safe and comfortable for them.

Tia’s mission is simple: empower parents to be confident in their child’s sleep. You are meant to have help, let me be part of your village!

TESTIMONIALS

  • At five months old, my baby was waking every 2 hours, leaving us exhausted and overwhelmed. After reaching out to Tia for help, we received a personalized sleep plan tailored to our baby's needs. Tia’s methods included establishing a consistent bedtime routine and sleep training techniques that made a remarkable difference. Within a few nights, our little gal was not only falling asleep faster but also sleeping through the night. The transformation was incredible, and we are SO grateful for Tia’s support in helping our family reclaim restful nights!!

    — ALY, MOM TO MADISON

  • We were in the thick of the “4 month sleep regression” and were up every single hour of the night with our son. Within two nights of working with Tia, my son was sleeping longer stretches AND was able to put himself sleep. Without Tia’s guidance and support, I’m not sure we would’ve been able to do it on our own. She is AMAZING!

    — CHELSEA, MOM TO ELI

  • Within 3 days of working with Tia, our 7 month old was able to nap in her crib and sleep through the night. She provided a personalized sleep plan and schedule that catered to her unique sleep needs, helping us establish a consistent routine. This process has absolutely transformed our nights. It’s a relief to witness such positive changes, allowing her and us to enjoy some MUCH needed rest!

    — JEANETTE, MOM TO AMELIA