Restful nights. Happier days. lasting change.

Sleepless nights don’t define you as a parent. With the right support, your child can learn to sleep independently—giving your whole family the rest and renewal you deserve.

RESTFUL NIGHTS START HERE

restored sleep, renewed joy

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restored sleep, renewed joy ∙

Meet Tia: Your Partner in Sleep Transformation

A young woman with long wavy blonde hair and blue eyes smiling outdoors, wearing a black collared shirt, with green trees and bushes in the background.

Tia understands how exhausting and overwhelming sleepless nights can be. As a certified pediatric sleep consultant, and a mom who has been through it herself, she helps families with proven strategies that bring lasting results.

Working with Tia means more than just a sleep plan. Families gain:
A personalized approach tailored to their baby and family’s unique needs.
Step-by-step guidance so they never feel stuck or unsure of what to do next.
Lasting confidence, knowing exactly how to navigate sleep challenges long term.

Tia’s mission is simple: to help families finally get the rest they need so they can enjoy brighter, more peaceful days together.

Tailored Sleep Solutions for Every Family

Two-Week Sleep Consultation

For families ready to make lasting changes.

d.i.y. sleep plan

For families ready to make changes confidently on their own.

Ask-Me-Anything Call

For quick guidance and support.

Real Families, Real Results.

  • Brittany, mom to alleigh

    “...Tia was with me the entire time. Coaching, cheering, and understanding everything I was experiencing. Going into the end of week one I could not believe my 18 month old who required contact sleep all night was now sleeping in her crib all night! Not only that but after keeping up the routine we are about a month out of sleep training and she goes to her crib on her own at the same time every night ready for bed. Truly never saw that coming. It has created such a better routine for us as a family and everyone is much happier with more sleep. Recommend her expertise 100%.”

  • Aly, mom to madison

    “At five months old, my baby was waking every 2 hours, leaving us exhausted and overwhelmed. After reaching out to Tia for help, we received a personalized sleep plan tailored to our baby's needs. Tia’s methods included establishing a consistent bedtime routine and sleep training techniques that made a remarkable difference. Within a few nights, our little gal was not only falling asleep faster but also sleeping through the night. The transformation was incredible, and we are SO grateful for Tia’s support in helping our family reclaim restful nights!!”

  • jeanette, mom to amelia

    “Within 3 days of working with Tia, our 7 month old was able to nap in her crib and sleep through the night. She provided a personalized sleep plan and schedule that catered to her unique sleep needs, helping us establish a consistent routine. This process has absolutely transformed our nights. It’s a relief to witness such positive changes, allowing her and us to enjoy some MUCH needed rest!”